Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some types of cancer.
Heard about the newest diet trends? We’ve got reviews of all the popular diet plans to help you decide what’s right for you.
- Choosing a Weight Loss Program Learn what to look for when selecting a weight loss program. Discover how to stick with the program once you get going.
- Don’t Fall for Fad Diets Get the real facts about fad diets, and learn some healthy weight loss strategies that really work.
- High-Protein Diet for Weight Loss Discover how high-protein diets may help you lose weight and feel full. Find out the best sources of protein for weight loss.
- High-Protein, Low-Carb Diets Learn how high protein/low carbohydrate diets work and their pros and cons for weight loss.
- Review All Diet Plans A-Z Which diet plan is right for you? See reviews of all the popular plans.
- Rapid Weight Loss: Is It Safe? Numerous weight loss products and diets promise rapid weight loss. Learn about rapid weight loss claims, types of diets, and the risks and benefits of rapid weight loss.